Day 10 Collaboration

Ladies and Gentlemen!  I just have to announce how awesome this sugar fast is going!  Today marks the end of day 11 and the start to day 12.  I am feeling wonderfully positive and beyond energetic! 

I am not gonna 'sugar' coat it and say it hasn't been challenging.  The journey thus far has been a mental battle, requiring much discipline and perseverence.  Each day it gets a bit tougher, but even more fruitful.  I am happy to look back and say 'thank God I didn't fall for my sugar craving when I thought I was at my weakest.' 

Don't underestimate the strength you have.  You are able to accomplish what your heart desires. A little hard work and dedication can take you miles, my friend, just miles!

Be Well!

30 Days to a NEW You!

Yes Guys, in honor of my 7th day off sugar, I have decided to compile a motivational video.  Why?  Because I am LOVING this!!! I love, love having control slipped back into my palm.  I love having the strength and the courage to say no cupcake, you are so darn cute but no.. I refuse your pounds!

You can do it too!  You can make a change, make a positive change!  Let's go guys, 30 days of good-will and hard work.  Get Fit and get Healthy!

And when you're 30 days is up, trust me, you're not gonna stop!

Spread the word.  We can start a revolution!

Be Well and Feel Good!